Social Phobia Screener (SOPHS)

The e-couch for Social Anxiety program is currently available for new users. The Social Phobia Screener quiz below may help you to decide whether this program could be useful for you.

This quiz was developed by researchers at The Australian National University, and provides feedback about your level of social anxiety.

Social Phobia Screener (SOPHS)

Not at all
A little bit
Moderately
Severely
Extremely

To what extent have you felt fearful or embarrassed of any social situations during the past month?

Was the fear or embarrassment you experienced during the past month excessive or unreasonable?

During the past month, have you avoided any social situations because of your fear or embarrassment?

During the past month, how much have you suffered through any social situations because of your fear or embarrassment?

During the past month, how much has your work, home or social life been disrupted because of your fear or embarrassment?

Batterham, P. J., et al. (2017). "Community-Based Validation of the Social Phobia Screener (SOPHS)." Assessment Oct; 24(7): 958-969.